A friend recently asked me if I would write a blog post about what to do when we are constantly thinking “ugly thoughts.” You know – the kind of sarcastic and rude things that you have enough sense not to say to the person right as you’re thinking them (but probably something that you’ll vent to someone else later on). Well, goodness knows that I’m really good at over-thinking and just plain dwelling on the wrong things all too often. It’s part of why I was thrilled to have the opportunity to participate a few years ago in the Bible study Who Switched Off My Brain? by Dr. Caroline Leaf. It’s a book (and DVD series) all about the science behind how the brain works. Dr. Leaf takes a topic full of science and teams it up with God’s Word. It’s really an incredibly eye-opening book! She says in her book that, “Controlling your thought life is not about a destination, it is about a journey. The first step on that journey is to understand what a thought actually is, how it grows in your br...
Listening for God's voice in the midst of life's busy "mom" moments...